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For example, if you're worried about having sex after a heart attack, talk with your doctor about your concerns. If arthritis pain is a problem, try different sexual positions or try using heat to alleviate joint pain before or after sexual activity. Stay positive and focus on ways of being sexual and intimate that work for you and your partner. Senior Sex for The Frisky Fifties, Sensual Sixties and Beyond. Katy Thorn October 12, Sex Tips & Advice. the improved state of mind and the sexual health benefits mentioned already could possibly add years to your life Also consider switching up your sexual positions to ones that are more comfortable and useful for both your. Here are 3 sex positions recommended by experts, for older adults: 1) In a Chair. Sitting in a chair for sex, like the other positions in this list, is something partners younger and older can enjoy. For the senior set it’s particularly enticing, as it can take a load off a woman’s back.
I'm pretty chipper and spry for an ole gal of 73, but I have a question. Both my husband and I have bad knees. We're okay for most things, including golf and working in the yard, but sex is sometimes a challenge. We used the old reliable missionary position when we were first married, but found a few more tried and true ways to do it. Now that mature adults + sexual positions
are getting older, what are the best ways to do it? Whatever position works is the best way.